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  • Myth: Adding butter to your coffee improves health
  • Recipe: Smoked Sun-Dried Tomato and Red Lentil Salad
  • Why you should care about minimum wage if you care about food
  • To grill or to smoke: the essential summer question
  • How to: Compost Indoors with Worms
  • Silencing ‘Ag-Gag’ Bills
  • 10 Alternative Steps for Staying Healthy
  • Myth: Vertical farming will save our food system
  • Glutens Goodness in Flour’s Power
  • Myth: Detox diets remove toxins from your body
  • Myth: Your spicy tuna roll is made from tuna
  • Myth: Pickleback shots prevent hangovers
  • Coconut Crusted Chicken with a Curry Broth
  • Myth: Cutting carbs will make you lose weight
  • Myth: To optimize cardio exercise, you need a carbohydrate supplement
  • Top Food, Nutrition and Wine Apps in 2013
  • Myth: GM crops require fewer pesticides than conventional farming
  • Recipe: Spiced Apple Cider Soft Caramels
  • Travel Nationally, Eat locally
  • Myth: Eating asparagus after a night of drinking will cure your hangover
  • 5 ways the government could improve our food system (and health)
  • How Peru won my heart
  • Myth:  Food stamp recipients are looking for handouts
  • Myth: Energy drinks boost energy
  • Product Spotlight: Holy Crap, Dragon’s Blend
  • Product Spotlight: Nabisco’s Honey Maid Graham Crackers
  • Vindicating Venezeula
  • GM Crops: the results are in and you’re probably going to die
  • The hype of the Stanford Food Study
  • Myth: You are very healthy
  • How fracking can affect food
  • How to save your heirloom tomato seeds
  • Myth: Exercising for a longer period of time is always better
  • Trending Today: Chia Seeds
  • Recipe: Rainbow Vegetable Terrine
  • Myth: Donating enough food aid to feed the world would cost Americans’ billions
  • Recipe: Minted Green Tea Yogurt Filled Raspberries
  • Myth: nutritional claims and calorie counts on labels and menus are accurate
  • Myth: The rich care more about eating healthy and spend more money on food than the poor
  • Myth: Sugar is toxic
  • Myth: Eating fats will make you fat
  • New strategies to encourage healthy eating
  • Myth: Avoiding grains (i.e. the Paleo diet) is true to our ancestors
  • How local foodies can change local laws
  • Recipe: Whole Fruit Pops
  • Myth: You should cut out gluten to lose weight or be healthy
  • A look at the bright side of overfishing…
  • Recipe: Spicy Plum Salsa
  • Recipe: Homemade butter
  • Myth: Climate change is years from affecting our food supply
  • Myth: Organic foods don’t contain pesticides
  • Slow Food’s slow decline
  • Recipe: How to make your own flavored salts
  • Myth:  School food is making kids obese
  • Why you should care about food if you care about freedom
  • Recipe: Sweet and Spicy Cucumbers
  • 10 No-cook meals for hot summer days
  • Myth: Genetically Modified Foods are safe to eat
  • Playing the Blame Game with Soda
  • Myth: Scientists created the healthiest meal ever
  • Myth: Mushrooms should never be rinsed
  • Foraging for Edible Flowers
  • Myth: “Raw” almonds are actually raw
  • Eating Local Doesn’t Have to be Limiting
  • Recipe: Cooling Cherry Granita with Mint
  • Myth: fresh seafood is always better than frozen
  • Seasonal Jam Recipe: Apple Pie Jam
  • Myth: Urban farming can’t produce enough food to support communities
  • 10 easy microwavable meals at work, home or in a dorm
  • Myth: Canola oil is dangerous and poisionous if you use it often
  • 1 Promising and 9 Scary Facts about the State of the Planet
  • Recipe: Homemade Almond Milk
  • Recipe: Creamy Beet and Green Garlic Pasta
  • Myth: to get enough iron, you need to eat red meat
  • HBO’s Weight of the Nation: Dramatic yet disappointing
  • News Flash: Organic food customers are selfish and rude!
  • Seasonal Jam Series: Gingered Rhubarb
  • Myth: Calorie counts are necessary to lose weight
  • Easy at-work lunches stored in your desk
  • Guide to Jammin’ and Cannin’
  • Recipe: Minty Fava and Asparagus Salad
  • Myth: Complimentary proteins should be eaten together
  • The GM crop game: Which would you approve?
  • Recipe: Rocket-Sunflower Seed Pesto Pasta
  • Recipe: Caramelized Cipollini Onions
  • Myth: Searing meat or fish seals in the juices
  • Whole Foods vs. Trader Joe’s
  • Double up on Vitamin D
  • Myth: Alcohol kills brain cells
  • Recipe: Dark Chocolate Sponge Cakes with Blueberry Sauce
  • (Vitamin) C is for Citrus
  • Judging: Ethically Eating Meat
  • Myth: To maximize your workout, join a gym
  • Recipe: Baklava Bundles
  • Recipe: Savory Caramelized Onion and Herbed Turkey Cupcakes
  • Myth: Coffee is bad for you
  • What’s the best workout?
  • Recipe: Szechuan Green Beans
  • Recipe: Crispy Panko Fish Sticks with Tzatziki Dip
  • Myth: Exercising at a low intensity burns more fat

Myth: Adding butter to your coffee improves health

Published January 30, 2015 at 9:15 am - No Comments

TRUTH: Let me begin with: proponents of butter in coffee stipulate that only butter made from grass-fed cows has the high quality fats to make this beneficial.  This recipe, which consists of about 2 tablespoons each of butter, coffee, and MCT oil (aka medium chain triglycerides) was developed by a guy who lost a lot […]

Recipe: Smoked Sun-Dried Tomato and Red Lentil Salad

Published July 17, 2014 at 9:57 am - No Comments

In a moment of panic for a 4th of July party, I didn’t have enough vegetarian options so I had to throw something together.  This was the result and it was one of the biggest hits at the party (second only to pulled pork on ciabatta with red cabbage)!   Smoked Sun-Dried Tomato and Red […]

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