Kate Gardner, MS, RD is a registered dietitian and culinary nutritionist specializing in whole foods and vitamins for optimal health and wellness. She received her master’s degree in Nutrition and Exercise Physiology and is currently a doctoral candidate in Food and Nutrition Education Policy at Columbia University’s Teacher’s College.
Kate’s passion is improving the food environment through locally sourced food, sustainable agriculture, and education for empowerment. She also enjoys counseling and educating clients while creating individualized plans based on her client’s needs, desires and personal goals. She currently counsels patients at her office in Darien, CT and in Manhattan at LA PALESTRA. Kate specializes in sports nutrition, weight management, medical nutrition therapy and diet modification.
In addition to private counseling, Kate conducts cooking demonstrations and nutrition education sessions at farmers’ markets in NYC’s low income neighborhoods for the Stellar Farmers’ Market program.
*the views expressed on this site in no way reflect the opinions of Kate’s employers or affiliates.