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Myth: Salad is always the healthiest option

TRUTH:  Sadly, this is a myth.  Come on, we’re Americans!  And as Americans, we can make anything unhealthy – we started the fast food industry, we take the fiber out of everything, and I know more than one restaurant that will deep fry desserts.  There are plenty of unhealthy options out there and salad can […]

Grilled Summer Squash Panzanella

Panzanella is an all in one meal; it’s filling and can be adapted to accommodate whatever ingredients you have in your fridge.  Traditionally made in Italy with white bread, a modern version is done with fresh farmers’ market ingredients and a day old whole grain loaf.  If you want to make this a complete meal, […]